The Merry Vegan

People-Pleasing Holiday Sweets by Julie Peterson The holidays may send too many sugar plums and frosted gingerbread figures dancing in the heads of people with...

Gratitude good for the soul, body and mind

Gratitude is a vehicle to diffuse self-pity and self-centeredness, increase feelings of well-being, and prompt mindful awareness of that which is beyond oneself—of belonging to...

Gracefully Aging

All living people are aging. It is an inevitable and natural process that comes with the cycle of life. The good news is that we...

Immortal Hero Movie Premier in Boise

Interested in making healthy changes in your life? Check out the film Immortal Hero, based on the true story of Ryuho Okawa who suffered complete heart...

3 Tips to a Good Night Sleep

Tips to Get a Better Night’s Rest. Tossing and turning all night never feels good—and most Americans are all too familiar with it. An estimated 164 million...

Antiques Rising

Discovering the Green in ‘Brown’ Furniture by Yvette C. Hammett Fast food and fast fashion are common in this amped-up world. There’s also fast furniture—the...

The BeaLine

Our Vision: A community where individuals thrive in safe, healthy relationships. For people leaving an abusive relationship, safety is often the most important concern. Without...