East Boise Presentations Introduce Skeletal Strength Conditioning
OsteoStrong East Boise is offering group presentations to introduce its services at 4 p.m. and again at 5 p.m. on the first and third Wednesdays of each month. Seats are limited, and reservations are requested. OsteoStrong
OsteoStrong East Boise is offering group presentations to introduce its services at 4 p.m. and again at 5 p.m. on the first and third Wednesdays of each month. Seats are limited, and reservations are requested.
OsteoStrong uses a unique system of robotic machines and biofeedback that safely emulates high-impact forces, also known as osteogenic loading. A one-time per week, 10- to 15-minute session is said to strengthen muscles, increase bone density, reduce joint and back pain, improve balance and posture and increase energy and agility, naturally. Skeletal strength conditioning is an increasingly recommended, natural way to keep the body in motion as it ages and guard it against falls and fractures.
Jill Wild brought OsteoStrong to East Boise in January. “Reports show that half of all women and a third of all men over age 50 will break a bone because of osteoporosis,” she explains. “But osteoporosis doesn’t have to limit physical freedom, and movement doesn’t have to be limited by back pain, stiffness and balance issues. I became involved in OsteoStrong so that I can help people enjoy life again without aches and pains.”
During the month of September, new clients can enjoy two complimentary sessions and a chance to win a $100 Downtown Boise gift card.