Sunday, December 9, 2018
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Fail-Proof Ingredients for a Glorious 2019 Take 12 whole months.   Clean them

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Six Ways to Bring On Joy To truly enjoy the holidays, try these simple, research-based practices to maintain a healthy state of mind.  Set

A bat is born Naked and blind and pale. His mother makes a pocket of her tail And catches him. He clings to her long fur By his

It’s 3:23 in the morning and I’m awake because my great-great grandchildren won’t let me sleep my great-great grandchildren ask me in dreams what did you do while the planet

Cultivating a Life of Compassion by Amy Leigh Mercree The path to mentally transcending the world’s intrusive bustle is to be compassionate with our self and

How to Live a Deeply Joyful Life 1.Connect with the inner voice. Uncovering authenticity comes from within. We learn to discern and heed the inner voice

Restoring the Nutritional Value of Crops by Melinda Hemmelgarn When searching online for images of scientists, pictures of men and women in white lab coats peering

Three Questions to Ponder Before Sleeping Asking ourself three purposeful questions before retiring each night can help us rest content knowing that although we may

Elders Urge Us to Reimagine Life First, 27 indigenous elders from 23 North American tribes, two African tribes, a Tibetan Buddhist and a Sami from

by Linda Sechrist According to the Depression and Bipolar Support Alliance, depression affects approximately 14.8 million American adults every year, or about 6.7 percent of

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