The Most Dreaded Human Disease

Every six seconds someone is diagnosed with Alzheimer’s disease. Alzheimer’s is currently the third-leading cause of death in the U.S., killing more Americans than breast and prostate cancers combined. There is no cookie-cutter solution. Each affected individual is unique regarding the mechanisms that drive their disease. The idea of a “silver bullet” is completely obsolete for a disorder this complicated. Instead what we need is…

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Living Long and Well

Age-Defying Habits and the Fountain of Youth by Melinda Hemmelgarn At age 29, Betty Holston Smith, of Rockville, Maryland, weighed more than 200 pounds, smoked cigarettes and ate processed junk food. Now, almost 79 years young, she is a vegan …

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Winter Solstice

The Solstice is a moment, a passing, a turning point. The word literally means “sun standing” – the day when the sun appears to stop moving in the sky as it turns back in a slow journey towards summer. The …

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Beyond Calcium

Full-Spectrum Bone Health by Marlaina Donato Our bones are the foundation that supports our bodies and the quality of our lives. Unlike the brick and mortar and bedrock of a building, the human skeletal system is living tissue that breaks …

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3 Tips to a Good Night Sleep

Tips to Get a Better Night’s Rest. Tossing and turning all night never feels good—and most Americans are all too familiar with it. An estimated 164 million people struggle with sleep at least once a week. Have you tried these natural ‘remedies’? Sleep On …

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Hypnosis and Healing in Sun Valley

Certified Hypnotherapist Susan Elliott Andrews offers clinical hypnosis and regression therapy in her office at 208 Spruce Avenue, Suite 302, in Ketchum, with introductory consultations at no charge. Andrews uses a hypnotic, trance-like state, similar to that of meditation, to …

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