Category: Healing Ways

3 Tips to a Good Night Sleep

Tips to Get a Better Night’s Rest. Tossing and turning all night never feels good—and most Americans are all too familiar with it. An estimated 164 million...

Hypnosis and Healing in Sun Valley

Certified Hypnotherapist Susan Elliott Andrews offers clinical hypnosis and regression therapy in her office at 208 Spruce Avenue, Suite 302, in Ketchum, with introductory consultations...

Take Hibiscus to Fight Breast Cancer

Hibiscus rosa-sinensis is much more than a brilliant scarlet tropical flower: New laboratory research from Canada’s University of Windsor found that a hibiscus flower extract...

The Happy Thyroid

Seven Ways to Keep It Humming by Ronica O’Hara Much of our day-to-day well-being—how energetic we feel, how clear our thinking is and how our...

Spinal Solutions

Chiropractic Care Yields Unexpected Results by Marlaina Donato Chiropractors are often perceived as back pain specialists, but optimal chiropractic care treats the whole person from...

Venous Rising

Natural Help for Varicose Veins by Melanie Laporte  The season for wearing shorts and swimsuits may be coming to an end, but the unsightly—and often...

Age-Defying Bodywork

How to Turn Back the Clock by Marlaina Donato It has been said that stress kills, and it often can be a slow and premature...

Healing Harmonies

  Music As Medicine by Marlaina Donato From ancient Mongolian shamans that used drumming for physical and emotional healing to modern, board-certified music therapists that...

Toning the Vagus Nerve

Relief for Pain, Anxiety and Inflammation by Marlaina Donato Research is helping doctors connect the dots between seemingly unrelated conditions like irritable bowel syndrome, rheumatoid...

Nature’s Toolbox

The Key to Prostate Health by Melanie Laporte The prostate is about the size of a walnut, yet this tiny gland can be the source...