Month: July 2019

Take a Cerebral Spin

Cycling for a Healthier Brain  by Marlaina Donato  Hopping on a bicycle on a beautiful day or taking a spin class at the gym offers...

Eco-Camping

Keeping It Earth-Friendly August is prime time for camping out in the woods or at a music festival. Communing with nature or enjoying the beat...

Wild and Wonderful

Foraging for Foodies  by April Thompson There is such a thing as a free lunch, and it awaits adventurous foragers in backyards, city parks, mountain...

‘Scar Clearing’ Available in Boise

Laura Rader, owner of Healing the Sole, has trained at the Kinesiology Institute to “clear” scars and reopen any meridians affected by a scar. The...

The Grace of Abundance

Five Practices to Create a More Abundant Life by Meriflor Toneatto Abundance means plenty—a flowing of love, vitality, wealth, joy, prosperity, success and more. GRACE...