Cycling for a Healthier Brain
by Marlaina Donato
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Hopping on a bicycle on a beautiful day or taking a spin class at the gym offers proven cardiovascular benefits like lowering cholesterol and blood pressure. Now, growing research shows that it also
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Keeping It Earth-Friendly
August is prime time for camping out in the woods or at a music festival. Communing with nature or enjoying the beat outdoors for extended periods can stress the environment—but with proper planning, it doesn’t have
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Foraging for Foodies
by April Thompson
There is such a thing as a free lunch, and it awaits adventurous foragers in backyards, city parks, mountain meadows and even sidewalk cracks. From nutritious weeds and juicy berries to delicate, delicious flowers and refreshing tree
Laura Rader, owner of Healing the Sole, has trained at the Kinesiology Institute to “clear” scars and reopen any meridians affected by a scar.
The Chinese have been using acupuncture meridians for thousands of years, and each is named after the organ to which it feeds
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Tanya Kutterer, owner of Blue Heron Holistic Health, is hosting Return to Nature and Your Divinity Retreat from September 11 through 16 at the Sophia Retreat and Event Center, in Dolores, Colorado. Attendees will be invited to “journey to heart”
Pure Love Sustainability Inc., a Boise-based sustainability consulting firm, is offering a 20 percent discount during the month of July to new clients that hire them to design and plan an organic garden at their home or business.
Committed to reversing and eliminating climate change, the
On the second Wednesday of each month, from 5:30 to 6:30 p.m., Boise Natural Health Clinic opens its doors to Boise-area residents interested in learning more about their practice. Attendees meet the doctors and practitioners, tour the clinic and dispensary, learn more about the services
The second annual KYMfest, sponsored by For You Network and produced by MiiG Enterprises Presents, is being held from 11 a.m. to 7 p.m. on July 27, at Lakeview Park, in Nampa.
KYMfest is a free festival for the community. It honors the life of Kymberlee
Local healing center JuniperJHealing is offering Biofield Tuning as part of its sound and vibrational therapies.
Biofield Tuning is a simple yet powerful method for shifting the rhythms and patterns of the body’s electrical system through use of specific tuning forks. Founder Eileen Day McKusick designed
Five Practices to Create a More Abundant Life
by Meriflor Toneatto
Abundance means plenty—a flowing of love, vitality, wealth, joy, prosperity, success and more. GRACE is an acronym representing five practices that can magnify abundance in all areas of life, including finances.
G = Gratitude
There is tremendous