Month: January 2019

Heart of a Woman

The Right Choices Keep It Strong by Lisa Marshall Sometime between the salad and the main course at her grandson’s bar mitzvah, Joyce Lenard, then...

Tips for a Tree-Free Home

Many Ways to Pare Down Paper Use If one in five households switched to electronic bills, statements and payments, the collective impact would save 151...

Recipes a Heart Will Love

Tasty Ways to Boost Heart Health by Avery Mack As a special meal for Valentine’s Day or any other, many plant-based dishes are so tasty...

Cork Rocks

The Self-Regenerating Building Material Cork is both recyclable and renewable because it regenerates its bark after harvesting, which causes no harm to trees. Durable cork...

Optimism Linked to Better Heart Health

Being upbeat helps heart health, reports a new review of research from Harvard’s T.H. Chan School of Public Health. Analyzing dozens of studies on psychological...

Head, Heart and Gut

Lodestars of Powerful Decision Making We are living in unprecedented times of stress, confusion and overwhelm. We all need resources to help navigate these challenging...

Poor Packaging

The Problem With Bottled Water Is the Bottle One million plastic bottles are sold around the world each minute. Most are used for bottled water,...

Canine Conundrum

Controversy Dogs Grain-Free Diet Just like their people, dogs are prone to allergies, and pinpointing a cause and cure can be complicated. The maddening itching...

Smart Trash

Baltimore Rolls Out Sensor-Equipped Bins Baltimore is spending $15 million to deploy 4,000 sensor-equipped trash receptacles that signal when they need emptying to increase collection...